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Obsessive Compulsive Disorder (OCD)

Test & Self-Assessment

Answer each question based on the average occurrence of each item over the past week. The first 5 questions relate to obsessive thoughts, the last 5 questions relate to compulsive behaviors.

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Question

00 | 10
How much of your time is occupied by obsessive thoughts?
a
None
b
Less than 1 hour per day
c
1-3 hours per day
d
3-8 hours per day
e
More than 8 hours per day
How much do your obsessive thoughts interfere with functioning in your social, work, or other roles?
a
None
b
Slight interference, but no impairment
c
Definite interference, but managable
d
Substantial intereference
e
Extreme intereference, incapacitating
How much distress do your obsessive thoughts cause you?
a
None
b
Mild, not too disturbing
c
Moderate, disturbing, but still manageable
d
Severe, very disturbing
e
Extreme, near constant and disabling distress
How much of an effort do you make to resist the obsessive thoughts?
a
Always make an effort to resist, or don’t even need to resist
b
Try to resist most of the time
c
Make some effort to resist
d
Reluctantly yield to all obsessive thoughts
e
Completely and willingly yield to all obsessions
How much control do you have over your obsessive thoughts?
a
Complete control
b
Much control, usually able to stop or divert obsessions with some effort and concentration
c
Moderate control, sometimes able to stop or divert obsessions
d
Little control, rarely successful in stopping or dismissing obsessions
e
No control, rarely able to even momentarily alter obsessive thinking
How much time do you spend performing compulsive behaviors?
a
None
b
Less than 1 hour per day
c
1-3 hours per day
d
3-8 hours per day
e
More than 8 hours per day
How much do your compulsive behaviors interfere with functioning in your social, work, or other roles?
a
None
b
Slight interference, but no impairment
c
Definite interference, but managable
d
Substantial intereference
e
Extreme intereference, incapacitating
How anxious would you become if you were prevented from performing your compulsive behaviors?
a
No anxiety
b
Only slightly anxious
c
Some anxiety, but managable
d
Prominent and disturbing anxiety
e
Extreme, incapacitating anxiety
How much of an effort do you make to resist the compulsions?
a
Always make an effort to resist, or don’t even need to resist
b
Try to resist most of the time
c
Make some effort to resist
d
Reluctantly yield to all complusions
e
Completely and willingly yield to all complusions
How much control do you have over the compulsions?
a
Complete control
b
Much control, usually able to stop or divert compulsive behavior with some effort and concentration
c
Moderate control, sometimes able to stop or divert compulsive behavior
d
Little control, rarely successful in stopping or dismissing compulsive behavior
e
No control, rarely able to even momentarily alter compulsive behavior

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