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Dziwani ngati ndi OCD, Mtundu, ndi Kuopsa kwake

Ziwerengero za OCD

2%

mwa anthu padziko lapansi akukhala ndi OCD

Kuthekera kwa abale ena omwe ali ndi vutoli ndi mbiri ya banja la vutoli -

1 mu 4 (25%)

Kusokonezeka

75.8% kuthekera kokhala ndi zovuta zina zodetsa nkhawa, kuphatikizapo:

  • mantha amantha,
  • phobias,
  • PTSD
  • Kuda Nkhawa Pagulu / SAD
  • Kuda nkhawa Kwathunthu / GAD
  • Mantha / Nkhawa

Zimalingalira

Anthu 156,000,000 padziko lonse lapansi

OCD

amakhudza mitundu yonse, mafuko

OCD

imafalikira chimodzimodzi pakati pa abambo ndi amai

Ziwerengero zaku USA

1 mu 40

Akuluakulu akudwala OCD

1 mu 100

ana akudwala OCD

Ziwerengero za OCDTest.com

50,000 +
mayeso atengedwa
Wodalirika
45,000 + anthu
Kuchokera konsekonse
dziko

Monga mnzanga wovutika ndi Obsessive-Compulsive Disorder kwazaka zopitilira khumi, ndili ndi chiyembekezo kuti tsambali limakuthandizani kuti mukhale ndi chiyembekezo, kumvetsetsa, komanso kumvetsetsa kwamomwe mungathetsere OCD Cycle.

Bradley Wilson
Woyambitsa OCDTest.com

Kodi matenda osokoneza bongo ndi otani?

Matenda a Obsessive-Compulsive Disorder (OCD) ndi nkhawa yomwe ili ndi magawo awiri: Kuwona ndi Kukakamiza. OCD ndi matenda osachiritsika, omwe amachititsa kuti munthu azivutika kwambiri ngati sanapezeke ndikuchiritsidwa bwino. OCD imatha kukhudza munthu m'maganizo, mwamaganizidwe komanso chikhalidwe.

Zizindikiro za OCD zimaphatikizaponso kutengeka, komwe kumadziwika kuti ndi malingaliro osafunikira omwe amakumana nawo monga malingaliro obwereza, zithunzi, kapena zikhumbo zomwe zili zoyipa zomwe zimabweretsa mavuto komanso kusapeza bwino.

Mitundu ya Mayeso a OCD

Mayeso athu a OCD Subtype ndimayeso amtundu wa OCD kwambiri pa intaneti. Cholinga chathu chinali kupanga mayeso omwe angawonetse bwino kuti ndi mitundu iti ya OCD yomwe ilipo komanso kuti alipo bwanji. Mayesowa ali ndi mafunso 4 pakuyesa kwamunthu, mafunso okwana 152 pamayesowa.

Kuzindikira komanso kudziyesa

Tsamba lathu limapereka mayankho angapo oyeza OCD, kuphatikiza OCD Severity Test, OCD Intrusive Thoughts Test, Mitundu ya OCD Test, ndi Individual Subtypes of OCD Test. Chiyeso cha OCD Severity chakonzedwa kuti chifufuze kuuma kwake ndi mtundu wa zizindikiritso za OCD mwa odwala omwe ali ndi OCD. Musanayambe mayeso, werengani matanthauzidwe ndi zitsanzo zotsatirazi za "Kupsinjika" ndi "Zokakamiza." Tengani Mayeso Ovuta a OCD.

Kuphatikiza apo, timaperekanso mayeso a OCD Subtype Test, omwe angakuthandizeni kudziwa mtundu wa OCD womwe mungakhale mukukumana nawo. Mayesowa ali ndi ma 38 subtypes a OCD. Tengani Mayeso a Mitundu ya OCD.

Zochitika

Zowonera ndizobwerezabwereza, zosafunikira, malingaliro olowerera, zithunzi, kapena zikhumbo zomwe zili zoyipa zomwe zimabweretsa nkhawa komanso kusapeza bwino. Mitu yowonera anthu omwe ali ndi OCD imatha kubwera m'njira zosiyanasiyana; majeremusi, dongosolo, symmetry, kuopa kuvulaza, malingaliro achiwawa ndi mafano, mantha ogonana, achipembedzo ndi amakhalidwe abwino. Nthawi zonse, malingaliro awa amabweretsa mantha mwa munthu yemwe ali ndi OCD chifukwa amatsutsana ndikudziwika kwawo ndikukayika kukayikira komanso kusatsimikizika m'miyoyo yawo.

Zokakamiza

Pofuna kuthana ndi nkhawa, mantha, manyazi, ndi / kapena kunyansidwa ndi Obsession, chochita kapena machitidwe amachitidwa kuti achepetse kapena kuthetsa vutoli. Izi zimatchedwa Kukakamiza. Zokakamiza, kapena chilichonse chopewa kapena kuchepetsa nkhawa kapena kudziimba mlandu, chimatha kubwera m'njira zosiyanasiyana; kuyeretsa, kutsuka, kuwerengera, kuwerengera, kujambula, kapena kuchita chilichonse chamisala chomwe chimabwezeretsanso kapena kuwunika m'maganizo kuti mudziwe ngati munthu adachita kapena angathe kuchita malingaliro aliwonse a Obsessional.

Kodi OCD ndi OCD ndizofala motani?

Kafukufuku wopangidwa ndi World Health Organisation adazindikira kuti OCD ili m'gulu la matenda khumi omwe akutsogolera, omwe amakhudzidwa ndimatenda ambiri amisala. OCD yakhala matenda achinayi omwe ali ndi vuto lazamisala komanso 10th yomwe imayambitsa kulumala padziko lonse lapansi. Ku United States kokha kuli anthu opitilira mamiliyoni atatu omwe ali ndi OCD (International OCD Foundation, 2018).
Werengani zambiri za tanthauzo la OCD.
Kuzungulira kwa OCD kumakhala kozungulira mwachilengedwe, kusunthira pamalingaliro olowerera (obsessions), kuyambitsa mantha, kukayika kapena kuda nkhawa, kuchititsa kufunikira kokakamiza kuti mupeze mpumulo ku mantha ndi nkhawa zomwe kutengeka kumabweretsa komwe kumayambitsanso chidwi choyambirira. Vuto lozungulira limapangidwa chifukwa cha kuchepa kwa zovuta komanso kupsinjika pakuchita kukakamizidwa kumakhala kwakanthawi mpaka kukhumbanso kukumana nako.
Kuphatikiza apo, kuthetsa nkhawa kumangothandiza kulimbitsa komanso kulimbikitsa chidwi choyambirira. Chifukwa chake, machitidwe kapena machitidwe oyambilira omwe adachepetsa kupsinjika amabwerezedwa mobwerezabwereza kuti athetse vutoli, ndikukhala chizolowezi chokakamizidwa. Kuphatikiza apo, kukakamiza kulikonse kumalimbikitsa chidwi, chomwe chimapangitsa kukakamizidwa kwina. Zotsatira zake, zoyipa zoyipa za OCD zimayamba.

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